Jedd’s Training Update – Fire Walk with Me
A couple weeks back I blogged about how I was going to start taping my workouts and posting them to YouTube so that I could get help from you all and so that I could spread the word about Grip and...
View ArticleDiesel Crew Feat of the Week Challenge – Week 4
Week 4 – Hammer Levering Hello Diesels! The time has come to vote for Week 4’s Submissions, but before you get to the videos, read what one of the participants sent me this week. I hope this shows...
View ArticleThis Week’s Challenge – Sledge Hammer Deadlift
Congratulations to the One Man Wrecking Crew, himself, Josh McIntyre. Josh did more in the One Hand Deadlift than David Arquette and Charlie Sheen could probably do in the Two Man Deadlift last week,...
View Article